| Club Swim SwimAmerica Program is a state of the art, goal directed and technique oriented learn to swim program. Skill Levels 1 Bubbles -- 10 Relaxed bobs 2 Floats and Glides -- Front glide, Back glide 5 seconds 3 Kicking -- Front kick 15 feet, Back kick 15 feet 4 Crawl Stroke -- no breath 20 feet, Side glide kick, both sides for 15 feet 5 Freestyle with breathing -- 30 feet, minimum of 4 breaths 6 Backstroke -- Swim Freestyle 25 yards, Swim Backstroke 30 feet 7 Breaststroke/Butterfly -- Swim 50 yards Free , Swim 25 yards Back, Kick Breast 20 feet 8 Turns -- Swim 100 yards/meters(using bilateral breathing)Free. 9 Advanced -- Swim 200 yards Free(bilateral), Swim 25 yards Butterfly, Swim 50 yards Breast, Swim 50 yards Back 10 Individual Medley -- Swim 300 yards Free, Swim 100 yards Back, Swim 100 yards Individual Medley |